New to facial exercise? We’ve got you covered. These easy tips will help you build a safe and effective training regimen
Front Bites target your buccinator, risoris, zygomatis, the major facial muscles underlying the cheek. Performing Front Bites gradually give your cheeks a fuller and lifted look
Perform these exercises before a training session and on your rest days to reduce tension and accelerate muscle repair
Lip Pulses target your orbicularis oris, the multi-layered muscle that controls lip movement and other facial expressions. Over time, lip pulses build healthier and plumper lips.